Suzanne Gregg, PhD

It’s Your Life!

Read. Think. Feel. Learn. Practice. Heal.

Come Explore!

Book Launch!

Take one quiet minute daily

to explore your own wisdom

and build your own emotional intelligence.

“Learn to be at home inside yourself.”

(Jon Kabat-Zinn)

Pre-Launch pricing is in effect until 11:59pm on Sunday, November 16, 2025.

2% of sales from orders placed here are donated to local food banks.

This $21.99 book is ON SALE for $19.99.

Standard Shipping of $4.99 is added in Store.

Checkout Purchase price is $24.98 for delivery by USPS.


ABOUT

Senior Consultant

Mindful Living

Gregg Consulting Services

Virginia Beach, VA

PhD, Developmental Psychology

University of Minnesota

Graduate Faculty, Retired

Penn State University

Associate Professor, Retired

Eastern Virginia Medical School

My Joys

Family and Friends

Hiking and Biking

Tennis and Volleyball

Seasons

Wild Skies and Starry Nights

Deep Woods and Mountain Lakes

Waterfalls!

Chamber Music and Classic Rock

Dancing

Reading and Writing

Redemption Stories

Forensic Debate

Peace and Justice

Rowing North

And a Book Launch!

My Story

My life’s work is devoted to understanding human nature. From the perspective of life-span human development.

It’s an honorable search, tracking life’s ups and downs. From cradle to grave, from conception to legacy.

Human Nature

We all live complex lives, in a complex world. We can be blind to it, and rage against the machine.

Or we can approach it with a touch of understanding. And reap the benefits, for ourself and others.

Helpful Tools

There are tools that serve us well:

Bitesize Wisdom

Emotional Clarity

Growth Mindset

Resilience Training

Emotional Intelligence


Send a Message.

Testimonials are welcome! Let me know what worked for you in reading Being Whole (Inside Your Own Skin): Radiance, Balance, Resilience, and Depth. Thanks!


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